Reflecting on how you wish to spend your time.
PRIORITIZING: list the top five things you spend your time doing on an average week. Now assign a percentage to each of them that reflects the percentage of time you would typically spend on that during the week (it should total 100).
Does that also reflect how you wish you spent your time? If not, add another column that reflects your aspirational percentages. What would you have to say ‘no’ to in order to hit those aspirational percentages?